In this week’s blog post, I talk about movement and stagnation. What are some ways that you move mentally, emotionally, physically and/or socially? Write them down and see if you can put two of them into practice this week. If you feel like you are not able to or feel stuck, take some time to think about what is getting in the way. Is something out of alignment for you? Are there thoughts and feelings taking up space and preventing you from moving?
